Here are a few actionable tips that can make a real difference: Eat Smaller, More Frequent Meals: A large meal can overwhelm a digestive system that's moving more slowly
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Kitagawa A, Osawa T, Noda M, Kobayashi Y, Aki S, Nakano Y, et al
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if GLP-1 therapy is initiated, it should be discontinued promptly if pancreatitis is suspected
(2015) "Influence of Physical Activity on Hypertension and Cardiac Structure and Function" Current Hypertension Reports, 17(77) 5